Every Monday, we host a live workout to help you reset, refocus, and stay consistent. These sessions create accountability after the weekend, so you can start the week strong. Check the timetable below to join the class that matches your current week in the program. Everyone in the session is at the same stage, so you're progressing together. Stay on track, connect with other moms, and keep showing up.

How to Use the Live Class Calendar

• Find the class for your specific course in the calendar below.
• Make sure the week matches where you’re at on your course.
• The calendar booking has your class link.
• Click the link to join on the time and day it’s scheduled and the host will let you in.